by Dr. Amanda Massey | May 1, 2024 | General Chiropractic
In today’s digital age, technology has become an integral part of daily life for many young adults. However, prolonged use of smartphones, tablets, and computers can have detrimental effects on spinal health. The posture commonly adopted while using these...
by Dr. Amanda Massey | Apr 15, 2024 | General Chiropractic
With the rise of remote work, creating an ergonomic home workspace is essential for maintaining productivity and preventing musculoskeletal discomfort. Start by ensuring that your desk and chair are at the appropriate height to promote neutral posture—feet flat on the...
