South Austin Sports Chiropractic Blog

What are the ten causes and treatments for headaches? We have all have had them. You know that twinge of pain right between the eyes, or behind the eyes, or the top of your head is abuzz with pain. Some get migraines that force you to lay in bed in a dark room. Some...

What are the causes and treatments of neck pain? Many people experience neck pain or stiffness occasionally. In many cases, it’s due to poor posture or overuse. Sometimes, neck pain comes from an injury from a fall, contact sports, or whiplash. But, most of the...

What are the causes and treatments of low back pain? Low back pain or lumbago is a common disorder involving the back's muscles, nerves, and joints. Pain can vary from a dull constant ache to a sudden sharp feeling. You can classify low back pain by duration as acute,...

Do you want to learn how to avoid neck and back pain when sitting for long periods? Due to COVID-19 and the new normal of working from home - many people spend a lot of time sitting. They may be a writer, or a lawyer, or run a business from behind a desk, or even an...

Meet Amanda Massey of Elite Motion & Performance Read Amanda's recent interview with VoyageAustin.